High Interval Intensive Training (HIIT)

While gaining weight is often easy, losing it may often be awfully challenging. This is because it often requires people to jump out of their usually quiet and calm comfort zones into a fast-paced, high-energy environment they may feel they are not ready for. Losing a significant amount of weight within a short time, as many later discover, requires a lot from us physically and one is often required to get mentally ready for what it takes to burn up all that ‘bass’ into treble. Several ways of burning off this extra fat have been fronted over the years, each...

Positive and Negative Effects of Winstrol

Winstrol is a synthetic steroid whose active ingredient is Stanozolol. It is famous among great performance improvement bodybuilders and athletes due to its mild nature and very promising results after use. In addition, it is very favourable to women as it is considered 100% safe for use. This steroid has a number of effects, both positive and negative, which will be discussed in detail below. One of the biggest positive effects of Winstrol is its ability to increase a person’s strength and speed to an incredibly large extent. This explains why it has been widely used for competitive sports for...